Pregnancy, Delivery, and Postpartum Classes
A comprehensive guide for every family through childbirth from unmedicated to cesarean and everything in between. This course draws on ancient wisdom, evidence-based practices, and personal experience to help you prepare to walk the road ahead of you. It is an inclusive and gender-affirming course dedicated to the inclusion of all.
We will meet together for four Wednesdays.
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Anatomy and Physiology of a pregnant body
Optimal fetal positioning
Prenatal procedures
Third trimester feelings and sensations
Visualizing your birth / taming your fears.
How to work with your birth team
How to support a pregnant person
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Physiology of Birth
Stages of Labor
Labor positions
Pushing and birth
Immediate postpartum
Newborn Procedures
Your Comfort Menu
The mental side of birth.
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Informed consent
Understanding the medical-industrial complex
If birth plans have to change
Transfer to hospital / Triage
Obstetric Tools / Interventions
Medically - managed births
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The fourth trimester
Ancient Postpartum Wisdom
Prenatal preparation
Your postpartum body
Your postpartum mind
Your postpartum home
Warning Signs
Partners and Postpartum
Let’s learn together.
Pregnancy
Pregnancy is a time of rapid transformation in both physical, spiritual, and emotional realms. Who you will be after this journey is not who you are now. It helps to get in touch with the larger journey you are on and honor the process before you meet your child.
Labor and Delivery
No matter where you are planning to give birth, plans can always change. I believe that every birthing person should be prepared for every birth outcome, regardless of your birth plans.
Give yourself what you need to feel prepared & ask the right questions if your plans have to change.
Postpartum
If you want to have a smooth transition into parenthood, you have to prepare. Birth is intense and coming down from it is hard but you’re a bad bitch and you can handle it. Let’s set ourselves up for success and know what to expect so we can focus on recovery and bonding.
Ready to secure your spot?
After completing the form, I will be in touch via email within 24 hours about next steps!
Pricing
Group
$800 / couple
Ten hours of childbirth education with a licensed educator and full-spectrum doula broken down into four classes.
Always on Wednesday evenings at Cloud Walking coffee from 6:30 - 9 PM.
Private
$1200 / couple
Ten hours of private childbirth education with a licensed educator and full-spectrum doula.
Tailored to fit your schedule and designed to fill in the gaps of what you already know and deep dive into your interests.
Can be done virtually or in-person.
Sessions
$45 / hour
Birth education, doula support by the hour. This can look like whatever you need it to as you prepare to bring your child into this world- we can deep dive into a specific area of birth or I can walk you through what you can expect in your birth setting.
Flexible. Fun. Formational.
Packages
Starting at $400
Do both group courses for $1000 (Most popular & you save $100)
Do both private courses for $1500 (save $200).
Sliding Scale
I believe that quality, reproductive education is for everyone - especially those who have financial stress. If you want childbirth education and it’s not accessible to you, sliding scale information can be found here!